brigid: drawing of two women, one whispering to the other (Default)
[personal profile] brigid
Disney+ has a tv show called "Limitless" starring Chris Hemsworth where he does various "health" stuff. The first episode is the best so far as it addresses anxiety and some ways of managing it. And then it veers into fasting and detoxing and shit so I've got some huge salt boulders over here.

A lot of the little challenges, like diving into freezing water and staying there or not eating for four days, are just dreadful. Is it worth living longer if you're miserable? Regular exercise, ok. Sure. Yes. I did wall slides today, I went up and down some stairs, and I'm making my husband do dead bugs on the floor so his entire core doesn't turn into gelatin. I ate a vegetable just the other day.

I don't expect every day on earth to be a spin through the garden of earthly delights but I refuse to make myself miserable on purpose just to prolong the visit.
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