Mirrored from Words, words, words, art..
(content note: discussion of body hate, disordered eating, mental health issues, harassment, etc)
What is a microagression?
A microagression is a small, non-physical act that takes a negative, hostile, insulting, etc stance toward people of lower status. The term was originally used to refer to issues of race but is also sometimes used to describe similar actions with regards to gender and gender expression, class, ability status, etc.
On December 11th, Melissa McEwan started the hashtag #fatmicroaggressions on twitter “because I was having a moment of fedupedness with people pretending that fat people’s lived experiences are not spoken about, not known.”
I started college in 1997 when I was 18 and already pretty solidly in the grips of an eating disorder. If you’d asked me about it, I would have talked about diets and willpower and how unbelievably fat I was. At the time, I was still able to shop in “normal” clothing stores and wasn’t unbelievably fat. But adults had treated me, since childhood, as a massive disgusting fatbag one snack away from imploding from my own fatness. Didn’t I know how disgusting I was? Didn’t I know how cute I’d be if I’d only lose some weight? I look back at photos of myself as a kid, and sometimes I was a little chubby and sometimes I was skinny, but I wasn’t a fat kid. But adults around me were super quick to enforce the idea that I was a fat kid and fat kids were fundamentally worth less than non-fat kids. I think a lot of that was in reaction to the fact that my mom is fat… that they were trying to stage some sort of intervention to prevent me from going down the same (constantly dieting, constantly hungry, constantly hating herself) path she was on. And I internalized that. I took it as a given that I didn’t deserve clothing that fit properly or looked good, that I didn’t deserve to sit on the nice furniture for fear of breaking it, that I didn’t deserve people to treat me well, that I shouldn’t expect to ever find a husband or have kids (neither of which I was interested in at the time) unless I was willing to be strong and use my willpower to lose weight and get skinny. Because I was just lazy and indolent, that’s all, and all I needed to do was pay attention and count calories and measure things and work out and walk just a little bit and not so fucking much.
I stopped doing ballet (and tap and jazz) because my instructor told me I’d never be able to go en pointe, I was too fat. Too bad I don’t live in Russia or I could have joined Big Ballet, made up of dancers who weigh 220 lbs and up. I stopped doing tumbling/gymnastics because the instructor refused to help me get into positions she helped the other kids get into, and responded to my complaints of physical bullying (shoves, pokes, punches, and pinches of my little tummy) with an admonition to lose some weight (I was under ten years old). My pediatrician dismissed my mom’s concerns over my recurring ear infections, bronchitis (2-3x a year), and strep throat and advised her to put me on a diet. (When I turned 20 I got a new doctor who immediately had my tonsils removed. In the ensuing 14 years I’ve had bronchitis maybe 3 times total instead of 2-3 times a year. She also, worried about my weight, put me on an anti-depressant because it tended to suppress the appetite. She completely missed the part where I was incapacitated by Depression and Anxiety, but boy did she see my stomach and decide losing weight would do the trick. She missed the obvious signs of PCOS, too.)
By my senior year of high school, I was subsisting primarily on heavily caffeinated diet sodas. They were calorie free and filled me up sloshily and gave me energy which I needed because I was taking in so few calories. They also gave me horrible headaches thanks to the artificial sweeteners, but it was worth it, because no calories! I counted calories to the extreme, measuring out teaspoons of peanut butter for sandwiches and making hot cocoa with half the amount of the mix recommended. And when I was too hungry to keep doing it, when I’d been fasting for three or four days, I’d go on a binge and eat until I hurt while hating myself the entire time. I had excruciating nightmares for years about eating, would wake up racked with guilt from eating in dreams.
At some point in college I encountered the Venus of Willendorf and, possibly somehow through that, Marilyn Wann’s website Fat!So? which was a life changer. They both started me thinking in a very fundamentally different way about my body and my place in the world. I later discovered Intuitive Eating and Health At Every Size (HAES) and Kate Harding’s Shapely Prose and other blogs from the fatosphere.
I’m a lot healthier– and a lot fatter– now than I used to be. I rarely have my blood sugar drop so low I get shakey and nearly pass out. I haven’t fasted or binged in a long time. Keeping a food log can trigger incredibly unhealthy mindsets and behavior in me, but I can keep one if I need to (for instance, to be sure I’m taking in enough calories in a day). I still deal with stress by losing any inclination to eat, and sometimes realize that it’s almost bedtime and I’ve literally eaten nothing that day. I still have deep rooted problems, physical and mental, from the way people have treated me and my body for daring to exist as a fat person.
And I encounter similar problems pretty much every single day, people pre-judging me and my worth based on my size.
When I was pregnant, my first OB-GYN did not have a scale that went above 250 lbs. In order to weigh in, I had to leave his office, walk into a different office of a different doctor, and ask to use THEIR scale. I’ve had doctors fret that I was too heavy for their exam tables (I’m not). I’ve had medical staff refuse to use a larger sized blood pressure cuff (which skews my BP reading, making it register as abnormally high) or insist on using a thigh cuff (which is too big, and also gives a false reading… this time of too low). I’ve had many medical staff offer me exam gowns that were ridiculously small, because they simply don’t stock plus size gowns. When I had just delivered my child via C-Section, which is major abdominal surgery, and was still unable to feel anything from my chest down, I was expected to self-transfer from a gurney to a bed because the nurses didn’t want to touch my fat body. When I accidentally soiled myself (again, just had major abdominal surgery, had no sensation below the chest) they refused to clean me up and I lay there caked in feces for over an hour. When they DID clean me, they did an incredibly poor job. The morning nurse assumed I was simply incontinent and had regular bowel leakage because that’s just how fat people are. Medications, including birth control, are not tested on people over a certain size, resulting in fat people routinely being given the wrong dose of medication.
Every day that I leave my house I know I am going to be judged harshly by people. They are going to pull faces if I sit near them on the bus or train. They are going to be extra angry if I’m too slow crossing the street. People who see me with my kid assume I’m his aunt or nanny and not his mom. I know for a fact that I’m statistically likely to receive inferior medical care, that if I need an EMT they might stand around mocking my size instead of assisting me, or might post photos of me and insults to twitter or facebook. If I go into a grocery store, someone would feel it well within their rights to take photos of me and post them online with insults. In fact, there’s websites devoted to mocking people my size. People feel it acceptable and normal to casually insult me simply for existing, to judge me and find me wanting based solely on what they see.
I’m not going to pull that ridiculous “last acceptable prejudice” card or claim that anti-fat bias is somehow unique in the world of hatred and -isms. I’m also aware that as a white woman who usually doesn’t look obviously disabled I don’t get slammed with as much bias as other fat people in the world.
But still.
Every day I wake up and go out into a world that’s full of assholes. Every day I wake up and brace myself for absolute strangers to attack and deride me. Every day that I post something online i wait for the “lol ur fat” responses to roll in– and they frequently do.
So Melissa McEwan started this hashtag and people started posting under it. And some of it’s petty little shit like cashiers side-eying their Halloween Candy purchases and some of it’s bigger stuff like being denied birth control or having eating disorders and other medical issues go undiagnosed/untreated. And some people responded with WELL THAT ISN’T REALLY MICRO NOW IS IT.
I have 2 responses to that.
1) When you deal with toxic bullshit every single day, what should be a huge instance of hate and bias kind of sinks into a background noise. Pretty much every very fat person I know has had their medical concerns dismissed because they’re fat and “they just need to lose weight.” So on the one hand, that is (or should be) a huge fucking issue. On the other hand, it’s incredibly common. Almost every fat person I know dreads having to find a new doctor (or A doctor if they haven’t got one) because it means you’re probably going to have to shop around extensively just to find a person who treats you like a human being and not a gross sack of lipids. So a lot of the things mentioned under the hashtag? Are super huge things and not micro at all. But you know what? Those things are so common, so ubiquitous, and so many people feel they are deserved, that they just… lie there. Accepted. Acceptable.
2) It’s rare for the voices of fat people to be centered, to be heard, to be granted legitimacy. So fat folks see these kind of thing, and on twitter there’s very little barrier to entry, and suddenly… they’re entered into a conversation with other people who have Been There, who have Experienced That, who have Survived That, who Know How It Is. And the dam breaks. And all this fear and resentment and anger comes pouring out. Yes, there’s a difference between that woman on the bus who got up huffily after you sat down because your thigh touched hers and she didn’t want your gross fat cooties and the time you went to the doctor and he dismissed your questions about MS and advised you to eat more kale and lose weight, but at the same time, those exist on a spectrum of hate that affects all fat people and both are equally acceptable ways to react to fat people: with disgust, with anger that they exist, with dismissal. Just go away and don’t come back until you’re skinny.
The trolls, of course, have come out.
It’s easy to lose weight, they say. You’re just making excuses, they say. One asshole, whose entire account seemed to have been created solely to seek out and harass people who’d participated in the hash tag, tried to dismiss some of my claims. MAYBE THEY JUST SECRETLY HATE YOU.
Look.
Darling.
Sweet troll.
Precious little one.
It’s not a fucking secret.
It is socially acceptable and valid to hate people, to treat them as less than human, to consider them both worth less than thinner humans and also to consider them worthless.
That’s not a secret at all.
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