On my way to the GI doc, can't write a novel, but:
I get it. *hugs*
There are other ways to do this than detailed food logging. If you are concerned that something is making you ill, try not eating it for a few days, then make a note of any symptoms you experience when you eat it. This is what I did when I wasn't sure if there was a problem with gluten and needed to convince the doc to test.
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Date: 2011-02-08 09:46 pm (UTC)I get it. *hugs*
There are other ways to do this than detailed food logging. If you are concerned that something is making you ill, try not eating it for a few days, then make a note of any symptoms you experience when you eat it. This is what I did when I wasn't sure if there was a problem with gluten and needed to convince the doc to test.