brigid: drawing of two women, one whispering to the other (me)

Mirrored from Words, words, words, art..

There’s a Jenny Craig ad featuring a woman sobbing because she realized there were no photos of her and her infant daughter, but now she’s lost a bunch of weight she can take SO MANY PHOTOS and REALLY LIVE HER LIFE.

This commercial makes me so, so angry.

Look.

There is nothing preventing you from taking photos of your fat ass, or living your life, but you. I super hate the societal message that women who are fat should hide away and never be seen, should exist in a state of shame, should do everything they can to reduce their physical bodies to an acceptable size. It leads to ill health both physical and mental, and it leads to people putting their lives on hold, waiting forever for the magic moment when they’re slim enough, when they’re good enough, when they’re deserving enough, to actually live.

Get out there and live.

Bust out the camera and take photos of yourself, have family and friends photograph you.

Then look at the photos.

You may hate the way you look, but seriously, the more you look at them the more used you get to them, and the more you’ll get to like them. Pretty soon you’ll stop focusing on your belly or thighs or double chin or weird hair or the way your shirt bunched up or your crooked teeth or your zits or whatever the problems are. You’ll just see you. And you’ll see you having fun and doing things and being with people you love.

I have very few photos of my mom, because she spends most of her time hiding from the camera “feeling fat.” Looking through family photo albums there’s a weird sense that she doesn’t exist. When she is photographed, she’s usually hiding behind someone or something, or half out of the photo, or something like that. One of my favorite photos of her is her on the stairs with a terrible haircut, a perm that went awry. My dad took it to document her awful hair, and she’s laughing, and you can see her brilliant smile and sense of humor and how gorgeous and full of life she is. Another snapshot is her on the day she graduated from college, holding her diploma triumphantly, in her weird hippy shirt and her hair longer than she usually wore it. She’s so alive, so present. Her favorite photo of herself, one that she carried around in her wallet for years (and might still have), is her standing in the sunlight in cut off jean shorts. She’s at her slimmest, and she keeps it to remind herself of how perfect she was then. She was taking prescription amphetamines and spending time she normally would have been sleeping running on treadmills to use up the excess energy. She was also in her 20s and hadn’t had kids yet. But oh, how she clings to that photo. It’s like something out of the long-running (now ended) syndicated comic “Cathy.” I mean, at one point, Cathy pulls out a photo of herself at her slimmest and compares her current fat self to it.

There’s a quote I ran across once and now I can’t find it again. I don’t know if it’s from a story, a blog post, a song lyric, or what. “We were young and beautiful and didn’t even know it.”

We’re all young and beautiful, and we don’t realize it, don’t recognize it. Especially those of us raised female. We worry about our fat and our breasts and hips being too large or not large enough. We fret over our skin and hair and posture. We’re perfect, but convinced we are imperfect and those imperfections make us unlovable. And we get older and bigger and more wrinkled and our hair thins and we lament our lost pasts. Why didn’t we take more photos? Why didn’t we run around enjoying our bodies? Why did we spend so much time hating ourselves? But we’re still unkind to our bodies, still viewing them with suspicions, still expecting perfection and disappointed in the reality. We had from the camera, too fat, too wrinkled, too female.

And our family looks through photo albums and we’re not present, we’ve made ourselves invisible.

It’s easy to pick up a camera and take on photo taking duties. It’s a service. It’s part of the emotional heavy lifting that’s expected of women. But it’s also an excuse. If you’re handling the photos nobody else has to. If you’re the only photographer, it’s an easy out, an easy excuse to not be in the photographs yourself.

Please stop doing this.

Take photographs of yourself, let others take photos of you. Leave a record of your life, be present in your life. Just live. Stop thinking about your body and live, exist. Give yourself permission to exist and take up space. Stop being afraid of not being perfect, not being good enough. Stand in front of the camera and just be.

When Niko was an infant, my sister-in-law snapped of photo of me sacked out on the couch holding him. I hated the photo when I first saw it, the first tens of times I saw it. I’m so fat. Look at my chins. Look at that huge mole. Ugh, my hair. Ugh, my hairy arms. Ugh, my crooked glasses. But the more I saw it the more used to it I got. Yes, I’m fat. That’s how my body is. I’m fat and I’m hairy and that’s just me, it’s how I am. And look at me, there with my baby, relaxed and happy and both of us safe and comfortable and asleep. It’s an intimate moment, a photo of us just being together and loving each other. I love that photo now, and Niko loves to look at it.

You are who you are. Please, please, stop putting your life on hold until you’re a better version of yourself. Start your life now and actually live it.

And take some photos.

You’ll appreciate it later.

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brigid: drawing of two women, one whispering to the other (me)

Mirrored from Words, words, words, art..

Those of you who’ve been reading my blog for awhile know that in the past, I’ve grappled with disordered eating. It mostly took the form of binging and fasting (where “fasting” is “going 2-3 days without eating until I’m so hungry I consume the entire world, then freak out about it”) and severe calorie restriction (like, trying to live on 500 calories a day, mostly in the form of diet soda). I’m also really, really fat and it took me a while, but I’ve gotten comfortable in my body. It’s a fat body, but it’s MY body, and (at least until recently) it more or less did what I wanted it to do, when I wanted it to do it.

I used to do a lot of manual labor. I used to dig up (small) trees and haul them around; muck out horse stalls and wheel around overloaded wheelbarrows full of sodden straw and manure; toss around 75 pound bags of flour and sugar; unload trucks full of slate, mulch, compost, etc; work all day in the hot sun.

When I started trying to practice Health At Every Size (HAES) and intuitive eating, my weight stabilized. (I also stopped eating so much dairy, because it makes me ill. It helped me listen to my body more.) I mean, I had a kid 2 years ago, and I had no problems losing all the (minimal) weight I gained while pregnant. I currently weigh the same amount I did before I conceived.

Only I feel fatter than I used to. Like, I feel like I’ve gained 20 pounds or so. My clothes don’t fit well. I feel sluggish and confined. I’m a lot more sedentary than I used to be (this has been a long, cold, wet winter and I don’t have a driver’s license, so going out and doing things and moving is… challenging) and I think I’ve lost muscle and gained fat.

I don’t like my body like this.

So I’ve started working out and holy shit am I out of shape. I used to dance competitively. I used to Irish Step Dance, which means I basically used to jump up and down for an hour or two at a time. I can’t even imagine doing that now. Well, I mean, I can imagine it… and when I put my head down to work out, I’m done far too soon. It’s depressing. I’m still working on it, working out, waiting for the snow to melt and the temperatures to break so I can actually leave the house with the toddler in tow. We can walk a mile to the library, to the park, etc and that’ll help.

But I’ve gotten into some bad food habits as well and I need to correct that. I don’t eat enough fruits and vegetables, I’m a sucker for bread (especially with butter), and I could stand to stop eating so much pre-packaged processed food. We have an actual fruit bowl in the dining room, on the table, and having the fresh fruit RIGHT THERE AND VISIBLE is helping us remember to eat it (Niko calls apples and oranges myommyom balls) and I’ve upped my fruit intake quite a bit. I found some great recipes for cauliflower and we’ve been doing a good job of eating more cooked veggies AND more salad (we splurged and got fancy dressings, croĆ»tons, flavored almonds, etc for extra fancy restaurant style salads).

So I’m doing what I can to, in general, improve my body’s health. But the urge is there: to stop eating entirely; to count and reduce calories to almost nothing; to go on a faddish crash diet; to try to win that elusive prize of thinness by any means necessary even if it means shaking hands and dizziness and vertigo and poor health. It’s so sick. There are foods that make me ill (upset stomach, mouth rash, migraine… not all at the same time) and I should keep a food diary so I can track what it is that’s making me sick so I can cut it out of my diet. But I fear that if I start logging food I’ll start restricting again. That way lies madness, and by “madness” I mean “obsession and compulsion and terrible anxiety nightmares.” There are times I wish I could just not eat ever again, never put anything in my mouth again, shed my physical body entirely and just drift away.

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